When time management is not the problem, energy is.
Here is my energy pattern through the day: [paste]. Match my task types (deep, shallow, creative, admin) to my high and low energy windows.
Anything in square brackets is meant to be replaced. The builder turns those into fields you can type into.
Tired of re-pasting the same context into every new chat? That is what the Unimatrix MCP server is for.